Monday March 23rd 7.00 – 8.30pm at Indaba Yoga, Marylebone London In this workshop we explore the concept of “Insight Dialogue” as developed by Gregory Kramer. This also featured in the Interpersonal Mindfulness courses developed by Albert and Susann at London Meditation. We slow down into meditation and learn to feel the physicality of the […]
Upcoming Confident Communication Workshops
Workshops at Indaba Yoga, Marylebone London Coming Up : Monday February 17th at 7pm Learning how to speak with vocal confidence for all yoga goers! We’ll explore how to breathe well, strengthen your sound and to be clear. You’ll discover how to be vocally in control and confident that the sound you’re making is really […]
Update on Sound Your Mind : Speak Your Heart
My new 5 week Mindful Communication course is due to start at a brilliant new venue: London-Meditation 89 – 95 Parkway London NW1. I am extremely happy to be able to confirm that we will be starting the course at 7pm on Tuesday June 7th and 10am on Thursday June 9th. London-Meditation was one the […]
Sound Your Mind:Speak Your Heart
Sound Your Mind:Speak Your Heart Announcing my new five week course starting 7 – 8.15pm May 3rd 2016 at Rudolphe Steiner House London NW1 (Baker Street tube) Experience the Vocal Pathway to Mindful Communication The vocal pathway establishes good habits of posture, breathing and presentation so that we no longer need to fear singing or […]
Interpersonal Mindfulness 2016
I recently completed the first ever UK Interpersonal Mindfulness Programme (IMP) here in London at London Meditation’s Camden eyrie. I can’t recommend it enough – it is a fantastic way to start 2016 for those of us who have already followed Mindfulness programmes before. Teaching improvisation skills I think of them as Mindfulness in action. […]