Monday March 23rd 7.00 – 8.30pm at Indaba Yoga, Marylebone London
In this workshop we explore the concept of “Insight Dialogue” as developed by Gregory Kramer.
This also featured in the Interpersonal Mindfulness courses developed by Albert and Susann at London Meditation.
We slow down into meditation and learn to feel the physicality of the way we speak and how to allow honesty in communication.
Open, Trust Emergence, Listen Deeply and Speak the Truth.
We learn to feel and focus on how we make those important words which truly carry our thoughts. Our aim is to develop trust in ourselves and in each other. We learn how to speak our minds with care, confidence and clarity.
Deborah developed a Mindful Communication course with Albert Tobler (Rough Guide to Meditation) as part of her Mindfulness training as applied to voice and vocal communication.